Therapeutic practitioner
Friendly, effective and professional trauma informed coach and root cause therapist based in the Portsmouth area. Contact me for help with anger, anxiety, depression and more.
- In-person appointments
- Virtual appointments
- Confidential
- Fully certified
Mind/body therapy techniques
Life can be overwhelming at times. Sometimes the causes are obvious, such as bereavement or a relationship breakdown. Other times, we are just not ourselves, yet unsure why. Exploring the root course of why we think, feel and respond in a certain way can open up new insight and create opportunities to do things differently. You have the power within you to bring about change. My mind/body therapy techniques will help you release unprocessed emotions and feel more happy and fulfilled in life.
About me
I’m Cheralyn. I am passionate about helping people to heal the root cause of the emotional and physical symptoms you may experience. Many of these symptoms are the result of undigested emotions caused by stressful life events. These unprocessed emotions can cause havoc to the mind and body. I draw on other modalities of therapy applying ideas and resources that are suited to each individual. I work with adults in person or remotely via Zoom video links.
Testimonials
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Cheralyn was very comfortable to be in the presence of and provided reassurances as required. This this made a big difference, especially as trusting is a situation I am only just learning to experience. She held the space well.
Samantha Collins -
Cheryl carried out a future healing for this session and I found it really helpful. It allowed me to get some space from things , which in turn gave me some clarity. I also found reviewing my beliefs interesting on what had actually shifted since our last session. Cheryl has a great quality in making you really feel like she is interested in what you are saying and how this can impact.
Charlotte Oliver -
Cheryl held the space well for me and has a real natural caring energy about her. I felt safe, I felt listened to, and I felt valued in her sessions with me. She was really good at spotting patterns and being able to see where things might be connected.
Martina Joller