What I offer
After a free initial consultation by either email, phone call or video, you can choose to opt for short term, long-term, or open ended sessions. Remote sessions are a convenient way to access therapy for many. I am experienced in working this way and want to make the sessions feel just as relaxed and effective as being in the same room. Together we will look at what you want to get from therapy and how long it might take.
How I work
What to expect from sessions
Root cause therapy works with both the mind and the body to release unprocessed emotions and heal on all levels. This approach uses different processes including NLP, regression therapy, timeline therapy, talk therapy, inner child healing and somatic breath work. By doing inner work we can change our outer world. Root cause therapy can be effective in resolving childhood trauma, PTSD, anxiety, depression, grief, and more. Once the root cause is identified, we can work together to resolve the issue. New thoughts and beliefs replace the old limiting beliefs. Your progress is monitored on each session to prioritise for efficacy.
Pricing and session information
How long is each session?
Approximately 1 to 1 ½ hours
How much do sessions cost?
£45 per hour
When are you available?
I’m flexible and happy to work around your schedule—please contact me.
How is therapy delivered?
Either in person or via Zoom video link.
